Tara Amor, LCSW Resident

Have you ever felt overwhelmed by life, but were hesitant to reach out for help? Did you think your challenges fell short of warranting a mental health professional? If so, you would not be alone. Many people think therapy is for those in crisis. But preventative mental healthcare is for everyone! I work with diverse clients to develop skills and habits that support healthy cognitions, emotions, and improve relationships. I assist individuals, couples, and families experiencing personal or professional relationship conflicts, particularly those with histories of childhood adversity, trauma, or cultural conflict.

Throughout my experiences with social work, I have had the opportunity to witness the therapeutic benefits of changing negative patterns of thought and behavior, which can lead to acceptance of self and a better ability to successfully navigate moment-to-moment events and emotions as well as enhance the quality of relationships long term.
I am drawn to working with couples and individuals who may be experiencing conflict within their personal or professional relationships, particularly those who have experienced childhood adversity, trauma, or cultural conflict. I have a particular interest in the impact of diversity on sexual and gender identity.
MORE ABOUT ME:
I enjoy hiking and the great outdoors, and I find a great deal of peace and serenity in a natural setting. Furthermore, I have experience with ADHD, which helps explain why I’m always on the go. Belly dancing and Ping Pong are some of my favorite physical outlets. I also love to cook and entertain. In fact, I was a personal chef many years ago!