Tamra Rigdon, LSW/LAC
Anderson, IN
Online only
About me
I believe you, the client, are the driving force in therapy. I collaborate closely with each individual, using your feedback to connect thoughts, feelings, and behaviors. I focus on creating a safe, respectful, and supportive space, bringing new tools to help those struggling with anxiety, relationships, PTSD, depression, and addictive behaviors. Together, we will empower you to find your strengths and build a strong foundation for your ongoing journey toward healing, growth, and lasting positive change. My approach is compassionate and tailored to your unique needs, ensuring you feel heard, understood, and respected throughout.
I work with clients struggling with depression, anxiety, trauma, addiction, and the impact of a loved one's substance use. In our first session, we'll talk through what you're ready to share, identify the issues affecting your life, and create a plan tailored to your goals. Many clients begin to notice relief within the first month, with steady, ongoing progress as we continue working together.
License
License(s)
Education
IUPUI
Fees and insurance
Cost per session
$75 - $300Accepted payment methods
- Cash
- Check
- Health Savings Account (HSA)
- Paypal
- Zelle
- Venmo
- Credit Card
- Flexible Spending Account (FSA)
Accepted credit cards
- Visa
- Mastercard
Accepted insurance plans
- Anthem
- Medicaid
- Blue Cross/Blue Shield
Specialties and clinical interests
- Alcohol or Drug Use/Addictions
- Anxiety
- Criminal Justice Involvement
- Depression
- Family Conflict
- LGBTQIA+
- Law Enforcement/First Responders
- Life Coaching
- Obesity & Weight Management
- Self-Esteem
- Sex Offenders
- Sex and/or Pornography Addiction
- Sexual Abuse
- Trauma & PTSD
- Traumatic Brain Injury
- Violence
- Women's Issues
Therapy types
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
Community specialties
- Single Parents
- Military Families
- Veterans
- Trauma Survivors
Service types
- Therapy / Counseling
Types of clients
- Adults (18+)
- Individuals
- Parents & Caregivers
Languages
- English
Website and social media