Tameka Billingslea, LMSW

I provide therapy across the lifespan, supporting children, families, and individuals facing conflict, anxiety, depression, grief, and mood disorders. Drawing on strength-based, cognitive-behavioral, and solution-focused approaches, I foster a safe, respectful space where you can feel heard, supported, and empowered to grow. Together, we'll work toward relief, resilience, and lasting change.

My ideal client is someone who feels stuck under the weight of anxiety, grief, depression, relationship strain, stress, or a big life change—yet still harbors a spark of hope. They need a listening ear, a judgment-free zone, and practical tools to manage overwhelming emotions. Their goals are to find relief from pain, rebuild trust in themselves and others, and rediscover purpose and connection. They want clear insight and coping strategies so they can move forward with confidence—and they seek a compassionate partner to walk beside them every step of the way.

With 10+ years of experience, I am able to support clients through life’s toughest moments using a blended approach of strength-based, CBT, cognitive reframing, and solution-focused therapies. I create a space where you feel safe, heard, and empowered to grow. My goal is to help you find relief, build resilience, and move forward with confidence.

Thank you for taking this brave step—simply being here matters. If life feels overwhelming or you’re carrying a heavy load, know you’re not alone. I offer a compassionate space where your story is honored, healing unfolds at your pace, and growth is within reach. When you’re ready, I invite you to reach out so we can navigate this journey together.