Tamara Christman, VA LPC 0701011638
Online only
About me
As a licensed therapist in Virginia and Maryland, I bring over two decades of experience supporting individuals through life's complex challenges. My approach is deeply compassionate and tailored to each person's unique journey. I specialize in helping clients navigate stress, anxiety, relationship dynamics, career transitions, and personal growth.
My therapeutic work focuses on addressing a wide range of emotional experiences, including social anxiety, life purpose exploration, communication challenges, and healing from past traumas. I'm particularly passionate about supporting individuals through significant life changes, body image concerns, and personal development.
I create a warm, non-judgmental space where clients can explore their innermost struggles, develop stronger self-understanding, and build resilience. Whether you're dealing with workplace stress, relationship difficulties, or seeking deeper self-acceptance, I'm committed to walking alongside you with empathy and professional expertise.
My goal is to empower you to cultivate self-love, overcome barriers, and create meaningful, positive changes in your life. Together, we'll work collaboratively to help you develop effective coping strategies and move towards greater emotional well-being.
License
License(s)
Specialties and clinical interests
- 59: Internet/Social Media Addiction
- Anger Issues
- Anxiety
- Betrayal Trauma
- Binge Eating
- Body Image
- Career
- Custody Evaluation
- Depression
- Divorce & Separation
- Divorce Mediation
- Domestic Abuse/Violence
- Eating Disorders
- Family Conflict
- Gambling
- Grief & Loss
- Life Coaching
- Obesity & Weight Management
- Parenting & Parent-Child Relationships
- Pet Loss
- Phobias & Fears
- Pre-Marital & Marital Issues
- Relationships
- Self-Esteem
- Sex and/or Pornography Addiction
- Sexual Abuse
- Stress/Stress Management
- Trauma & PTSD
- Violence
Therapy types
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization & Reprocessing (EMDR)
- Internal Family Systems (IFS)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
- Somatic Therapy
- Trauma-Informed Therapy
Community specialties
- Cancer Survivors