Suzanne Sherwood
LMHC (Licensed Mental Health Counselor)
Online & In-Person
Free initial consultation
About me
I am a licensed mental health counselor in the state of Florida. I can help adults build skills to effectively manage expected (or unexpected) stressors in life. Distressing events can even influence the way we see ourselves and others, keeping us stuck in past patterns and distress. This often requires specific interventions to provide some relief. I'm here to help you build skills to navigate what life throws at you.
I use a person centered approach, giving a nonjudgmental workspace to move through rather than around thoughts, feelings, and situations. For trauma work, there a few methods that we discuss and choose depending on needs: EMDR, CPT and NET. Each trauma intervention is quite different in method but the ultimate goal is the same: post traumatic growth.
Chances are you've already spent too long trying to do it alone. Maybe it worked for a while but now what used to provide temporary relief - isn't helpful anymore. Let's take on these stressors together.
License
License(s)
Education
Palm Beach Atlantic
Fees and insurance
Cost per session
$ - $175Sliding scale
YesAccepted payment methods
- Cash
- Check
- Credit Card
Accepted credit cards
- Visa
- Mastercard
Accepted insurance plans
- United Healthcare
- Employee Assistance Program (EAP) Services
- Aetna
- Anthem
- Humana
- Medicare
- Cigna
- Blue Cross/Blue Shield
- Optum
Specialties and clinical interests
- Anxiety
- Depression
- Obsessive-Compulsive Disorder (OCD)
- Substance Use Disorders
- Trauma & PTSD
- Women's Issues
Therapy types
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization & Reprocessing (EMDR)
Community specialties
- Military Families
- Veterans
- Trauma Survivors
Faith-based specialties
- Christianity
Licensed to see clients in
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Adults (18+)
Languages
- English
Website and social media