Stephen Cario, LPC-IT, SAC-IT
West Bend, WI
Online & In-Person
Free initial consultation
About me
Do you feel stuck, unsure how to move forward in life? Are you tired of feeling anxious all the time, or struggling to manage your racing thoughts? Do you find yourself caught in a loop of habits that deepen your depressed mood? If so, please know that change is possible, and I’m here to walk alongside you as you take those next steps toward a healthier, more supported way of living.
I take an integrative, collaborative approach to therapy and work to create a compassionate, nonjudgmental space where you can feel genuinely heard. I draw from cognitive-based therapies and a person-centered style, and I'm especially interested in helping you explore what feels meaningful as we shape our work around what supports you best.
Whether you’re seeking support, personal growth, or meaningful change, I value building a strong therapeutic relationship as the foundation for our work together. If you’re considering therapy and curious about working together, I invite you to reach out. I’d be glad to connect and explore how I can support you.
License
License(s)
Professional certifications
Education
Concordia University Wisconsin
Fees and insurance
Cost per session
$ - $Sliding scale
YesAccepted payment methods
- Cash
- Check
- Health Savings Account (HSA)
- Credit Card
Accepted credit cards
- Visa
- Mastercard
- Discover
Accepted insurance plans
- Tricare
- United Healthcare
- Employee Assistance Program (EAP) Services
- Aetna
- Humana
- Out of Network
- Medicaid
- Self-Pay Only
- Alliance
- Cigna
- Blue Cross/Blue Shield
- Network Health
- Optum
Specialties and clinical interests
- Alcohol or Drug Use/Addictions
- Anxiety
- Depression
- Family Conflict
- Gaming
- Grief & Loss
- Obsessive-Compulsive Disorder (OCD)
- Relationships
- Self-Esteem
- Stress/Stress Management
- Substance Use Disorders
- Trauma & PTSD
Therapy types
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness
- Trauma-Informed Therapy
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Adults (18+)
- Individuals
Languages
- English
Website and social media