Stephany Steele
Licensed Professional Counselor
Oklahoma City, OK
Online only
About me
Virtual Christian Therapy for Anxiety, Depression & Sexual, Emotional, Physical AbuseTrauma | Bilingual (EN/ES)
Do you feel like you’re just going through the motions — disconnected, anxious, or emotionally drained? Maybe you’ve lost motivation, feel overwhelmed by life changes, or are carrying pain that’s hard to name. Depression, trauma, or anxiety may be weighing you down, making it hard to feel joy or hope.
You’re not alone — and you don’t have to stay stuck.
I specialize in helping individuals move through difficult emotional seasons with compassion, clarity, and real tools for change. My approach is encouraging and supportive, but also honest and direct. I’ll challenge the thoughts, fears, or beliefs that are keeping you from living more fully — always at your pace.
I use evidence-based therapies like CBT, DBT, TF-CBT, and somatic practices to help you process trauma, regulate your emotions, and reconnect with yourself. I also offer faith-integrated therapy for clients who want to include their Christian beliefs in the healing process. Sessions are available in English or Spanish and are offered virtually across Oklahoma.
Clients often tell me they appreciate how safe, seen, and guided they feel in our work together. Therapy with me isn’t just about talking — it’s about finding your strength, reclaiming your voice, and creating lasting emotional change.
If you’re ready to feel like yourself again — grounded, present, and whole — I’m here to help.
Telehealth available across Oklahoma, en English y Español.
License
License(s)
Education
University of Central Oklahoma
Fees and insurance
Cost per session
$100 - $160Sliding scale
YesAccepted payment methods
- Cash
- Check
- Health Savings Account (HSA)
- Credit Card
- Flexible Spending Account (FSA)
Accepted credit cards
- Visa
- Mastercard
- American Express
- Discover
Accepted insurance plans
- United Healthcare
- Employee Assistance Program (EAP) Services
- Aetna
- Anthem
- Out of Network
- Alliance
- Cigna
- Blue Cross/Blue Shield
- Optum
Specialties and clinical interests
- Anxiety
- Divorce & Separation
- Family Conflict
- Fertility, Pregnancy & Postpartum
- Life Coaching
- Mental Health Professionals
- Parenting & Parent-Child Relationships
- School Performance
- Self-Esteem
- Sexual Abuse
- Spirituality
- Stress/Stress Management
- Trauma & PTSD
Therapy types
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
- Trauma-Informed Therapy
Community specialties
- Single Parents
- Military Families
- Hispanic or Latino
- Trauma Survivors
- Immigrants
Faith-based specialties
- Christianity
Licensed to see clients in
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Adolescents (13-17)
- Adults (18+)
- Families
- Parents & Caregivers
Languages
- Spanish
- English
Website and social media