Stephanie Joos, LPC Associate

Hi, I’m Stephanie, founder and director of THRĪV Collective in Austin, Texas, and a Licensed Professional Counselor Associate (Supervised by Carissa Cano, LPC-S). I work with adults navigating challenges such as anxiety, depression, ADHD, and the lasting impact of childhood experiences.

Using evidence-based approaches including CBT, EMDR, somatic therapy, and interpersonal neurobiology, I offer a supportive and collaborative space where you can feel seen, heard, and understood. My goal is to help you reconnect with a deeper, more grounded sense of who you are, build resilience, and develop practical tools to move through life with greater clarity and confidence.

At times, life can feel overwhelming, leaving you stuck in cycles of overthinking, burnout, or disconnection from yourself and others. You may be navigating anxiety, ADHD, or the lasting impact of difficult early experiences, and wondering why change feels so hard. These patterns often develop as ways to cope and stay safe, even when they no longer serve you. Therapy offers a space to understand what’s happening beneath the surface while building practical tools for relief. Together, we can reduce anxiety, strengthen focus, and help you feel more confident, grounded, and connected in your life and relationships.

Therapy with me is a collaborative, integrative process tailored to you. I meet you where you are, working together to understand your needs and create actionable steps for change. I combine warmth, compassion, and professional expertise to guide you through self-discovery, emotional healing, and personal growth.

If you’re ready to feel more empowered, balanced, and at peace, let’s connect. You can email me or book a free 20-minute consultation through therapist.com or directly on the THRĪV Collective website - your first step toward a stronger, wiser, and more resilient you.