S'philile Negron

Are you feeling weighed down by memories that hold you back, battling persistent sadness or emptiness, dealing with anxious thoughts that make daily life feel daunting? You are not alone, and I commend your courage in seeking support.

My approach is compassionate, collaborative, and client-centered. Therapy should feel like a safe space where you can bring your whole self—your struggles, your hopes, and your strengths, without judgment. I draw from evidence-based approaches, tailoring each session to fit your unique needs and cultural background. I work with individuals, couples, and families navigating trauma, grief, substance use, relationship challenges, and life transitions. I have experience supporting veterans, couples, and transitional-age youth facing complex emotional and developmental challenges. My style is warm and down-to-earth. I value collaboration, you're the expert in your own life, and together we can uncover your resilience, strengthen relationships, and create meaningful change. Clients often share that they appreciate my ability to truly listen, provide understanding, and gently guide them toward new perspectives. My goal is to help you feel more grounded, connected, and empowered in your everyday life.