Sonya Taylor, CT LCSW 16776
Online only
About me
As a licensed therapist dedicated to supporting individuals through life's complex challenges, I bring a compassionate and culturally responsive approach to mental health care. My professional background focuses on helping clients navigate depression, anxiety, stress management, and personal growth.
Drawing from my experiences I understand the nuanced emotional landscapes many people traverse. I'm particularly committed to creating a welcoming, therapeutic space that honors each client's unique identity and spiritual background.
My approach centers on empowering clients to develop resilient coping strategies, rebuild self-esteem, and successfully manage life transitions. I believe in collaborative, strength-based counseling that recognizes your inherent capacity for healing and transformation. Together, we'll work to understand your challenges and cultivate meaningful, sustainable personal growth.
License
License(s)
Specialties and clinical interests
- Anxiety
- Body Image
- Depression
- Self-Esteem
- Stress/Stress Management