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Sonya Taylor  in
Sonya Taylor , CT LCSW 16776

Online only

Verified
Accepting new clients
Provides online counseling through BetterHelp. This is a sponsored listing.

About me

As a licensed therapist dedicated to supporting individuals through life's complex challenges, I bring a compassionate and culturally responsive approach to mental health care. My professional background focuses on helping clients navigate depression, anxiety, stress management, and personal growth.

Drawing from my experiences I understand the nuanced emotional landscapes many people traverse. I'm particularly committed to creating a welcoming, therapeutic space that honors each client's unique identity and spiritual background.

My approach centers on empowering clients to develop resilient coping strategies, rebuild self-esteem, and successfully manage life transitions. I believe in collaborative, strength-based counseling that recognizes your inherent capacity for healing and transformation. Together, we'll work to understand your challenges and cultivate meaningful, sustainable personal growth.

License

Specialties and clinical interests

Licensed to see clients in

Years in practice

3

Languages

  • English