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Sonya Mentz Licensed Professional Counselor in Georgia
Sonya Mentz , LPC
She/Her/Hers

Licensed Professional Counselor

Online & In-Person

Free initial consultation

Verified
Accepting new clients

About me

I believe it is vital to treat the whole individual (mind, body, spirit, environment, social, and cultural). I work with children, adolescents, and adults. Some of the areas of expertise are anxiety, depression, bipolar disorder, anger management, stages of life transitions, trauma, couples, separation / divorce, and parenting issues.

Life gets hard sometimes, and it is ok to need help. Gaining a deeper understanding of yourself can help you to bring about lasting change to create the life you dream of. I want to work with you to develop a deeper understanding to enable you to break patterns and develop the skills you need to handle whatever life my throw at you. I am here to support you on this journey.

I strive to create a supportive environment to empower you to gain self-awareness of your strengths. It is vital to love oneself and be willing to have unconditional positive self -regard. It is important to treat the whole individual (mind, body, spirit, environment, social, and cultural). The utilization of cognitive behavioral therapy play therapy, person center therapy, solution focus, and rational emotional behavior therapy to name a few are used to help bring about understanding and change to help you reach your counseling goals.

License

Education

Fees and insurance

Specialties and clinical interests

Therapy types

Community specialties

Faith-based specialties

Licensed to see clients in

Years in practice

5

Service types

  • Therapy / Counseling

Types of clients

  • Adolescents (13-17)
  • Adults (18+)
  • Older Adults (65+)
  • Individuals
  • Couples
  • Groups
  • Families
  • Parents & Caregivers

Languages

  • English

Website and social media