Sithembisile Mapingire, BACP Therapist - Registered Member MBACP #108711

I am a registered member of the British Association for Counselling and Psychotherapy with 22 years' experience. I have worked with a wide range of clients dealing with anxiety, depression, bereavement & loss, stress, parenting, abuse, trauma, anger management ,relationship issues, teens and couples. Life is a journey that can be challenging and overwhelming. Sometimes presenting you with unexpected difficult experiences that require you to talk to someone outside of yourself, friends, and family. Acknowledging you need help and getting the right counsellor is half the battle won. I will support you to express and explore your thoughts and feelings in a safe, non-judgmental, and confidential environment. Depression, anxiety, uncertainty, fear, trauma, bereavement, and abuse can leave you feeling helpless and alone. That is when you need to talk to a counsellor and feel understood. My warm, calm, and compassionate listening and therapeutic skills will help you gain greater self-awareness and freedom from emotional baggage, leading to emotional wellbeing. As an integrative counsellor, I am committed to finding an approach that best suits you. I use a combination of Cognitive Behavioural Therapy, Solution Focused Therapy Motivational Interviewing, Rational Emotive Behaviour, Psychodynamic, Humanistic, Acceptance and Commitment Therapy and Internal Family Systems. Are you ready for emotional freedom and being the best of you?
Get in touch!
I look forward to working with you!