Sierra Dayton, M.Ed., LPC

***NOW ACCEPTING NEW CLIENTS***
I am a LPC with a M.Ed. in Clinical Mental Health Counseling who is dedicated to helping any individual in need obtain the counseling services they need to heal. My special interest is eating disorders, borderline personality disorder, and trauma. I utilize methods from CBT/DBT, schema-focused therapy, and even existentialism to help clients overcome their disorder and cope with symptoms in order to improve their lives and maintain recovery. I am also prepared to help clients work through their trauma and have experience working with trauma-related cases, as well as borderline personality traits, including fear of abandonment, interpersonal relationship issues, self-harm, and suicidal ideations.

Accepting New Clients! I strive to help every client reach their goals, whether it's to "just stay alive" or to "determine the meaning of life." Everyone can benefit from therapy and I am here to help you on your journey to better wellness and optimal mental health. I believe in meeting clients where they're at, in supporting them in every part of their journey, and that there is always something to gain in therapy. Whether you are experiencing clinical depression, psychosis, disordered eating, self-harm, or relationship struggles, I am here to help you navigate your way through those stormy waters.

My special interest is eating disorders and I am prepared to help individuals combat their EDs cognitions and behaviors. I utilize methods from CBT/DBT, schema-focused therapy, and even existentialism to help clients to improve their lives and maintain recovery. I also work closely with clients with trauma, PTSD, and borderline personality disorder.

I provide each and every client with compassion, empathy, and unconditional positive regard to build rapport and develop the therapeutic relationship. Research indicates the most important aspect of counseling is the client-counselor relationship and I am eager to build this relationship with all my clients to best guide them in their journey to recovery.