
Shirnel Alleyne-Grant, Masters
Online only
About me
Hello!! I am a Licensed Professional Counselor (LPC) in the state of Georgia for the past 14 years. My professional experience began in mental health hospitals with children and young adults who were experiencing extreme trauma and eventually a Care Manager for managed care companies. I later opened a private practice called My Caring Counseling that allowed me to have a creative platform for my clients who needed a space to feel comfortable and safe to express themselves and heal. My experience is primarily with clients who are struggling with depression symptoms, life stressors, anxiety, coping with unexpected life changes, self esteem issues, interpersonal and relationship challenges and couples who are struggling with fertility issues.
My theoretical orientation is an eclectic approach to healing and treatment. My techniques include motivational interviewing, a wholistic approach to include mindfulness techniques, movement-therapy to enhance the person’s cognitive, physical, mental and emotional wellbeing, solution-focus therapy and cognitive-behavioral therapy. My style is very warm, caring and open, being attentive and listening closely to your needs. I believe we all have the power to heal ourselves and make the changes we seek within our lives and I am here to help you navigate through this process.
As a therapist from a culturally diverse background I am committed to include all culturally diverse groups of young adults, older adults and couples. I completed a Diversity, Equity and Inclusion training to ensure my therapeutic approach is tailored appropriately and includes everyone. It is important to remain aware and sensitive to the needs of my clients.
I am excited to be your therapist and help you navigate your life's journey.
License
License(s)
Specialties and clinical interests
- Anger Issues
- Anxiety
- Betrayal Trauma
- Body Image
- Career
- Custody Evaluation
- Depression
- Divorce & Separation
- Divorce Mediation
- Family Conflict
- Parenting & Parent-Child Relationships
- Pre-Marital & Marital Issues
- Relationships
- Self-Esteem
- Stress/Stress Management
Therapy types
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)