Sher Schwartz , LCSW, MSW

Sher Schwartz with over a decade of experience treats highly impactful women. Sher takes a holistic and trauma-informed approach that creates a safe space for healing. Women transform their Self Esteem, Relationships, Anxiety and focus on Self Discovery. Sher combines her expertise in DBT, IFS, CBT and Somatic training to collaborate with each client for accelerated healing.

I don't believe therapy has to be hard to be successful, I do believe it's the bravest thing you can do for yourself .With the right therapist, therapy provides an opportunity to collaborate and create real solutions and the life changes you are looking for. You can feel free from emotional pain, be able to cope, find meaning in relationships, increase awareness and heal!

So the question is how..... My style is compassionate, non judgmental, engaging and action oriented. I bring a personal and mindful approach to each individual client using innovation and expertise to help you start feeling better faster-whether online or in person.
Let's talk.......Life is way too short to be controlled by anxiety, depression, or to fight change.

Let's get real: there's no magic wand here. It's about honest, heart-to-heart discussions focused on uncovering the true desires. First things first, we'll work on cooling down the raw emotions – anger, pain, the works. It’s a tough but necessary step to open up space for genuine communication. From there, we'll navigate this tough spot together, figuring out where you stand and where you're headed. It’s not just about patching things up; it's about making conscious choices for a healthier relationship ahead.