sheila kusi-asare, LCSW
Licensed Clinical Social Worker
Online only
Free initial consultation
About me
Are you feeling stressed, overwhelmed, or struggling to find balance in your life? I’m here to help you develop practical skills and strategies to navigate life’s challenges, including stress, anxiety, depression, and more. My goal is to provide holistic therapeutic support—ranging from counseling to coaching—in a safe, compassionate, and nonjudgmental space, so you can cultivate a healthier, more fulfilling life.
I tailor my approach to your unique needs, meeting you exactly where you are in your journey. Using a blend of mindfulness, cognitive-behavioral techniques, and traditional talk therapy, I collaborate with you to determine what works best for you.
We’ll begin by identifying your strengths and what’s already working in your life, then focus on areas where you’d like to grow. Together, we’ll explore how your thought patterns influence your emotions and behaviors, helping you gain deeper self-awareness and control.
I’ll provide you with practical, step-by-step strategies to reduce stress, and we’ll actively practice these techniques so they feel natural and easy to implement in your daily life.
License
License(s)
Education
Fordham University
Fees and insurance
Cost per session
$200 - $Sliding scale
YesAccepted payment methods
- Cash
- Zelle
- Credit Card
Accepted credit cards
- Visa
- Mastercard
- American Express
- Discover
Accepted insurance plans
- United Healthcare
- Aetna
- Self-Pay Only
- Cigna
- Blue Cross/Blue Shield
- Optum
Specialties and clinical interests
- Anxiety
- Depression
- Stress/Stress Management
- Trauma & PTSD
Therapy types
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
Community specialties
- Black
- Trauma Survivors
- Immigrants
Faith-based specialties
- Christianity
Licensed to see clients in
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Adults (18+)
- Individuals
Languages
- English
Website and social media