Shashanka Lokireddy, Mental Health Counselor
Online only
Free initial consultation
About me
I am a compassionate mental health therapist dedicated to helping individuals and couples navigate anxiety, depression, trauma, and life's challenges to rediscover balance and fulfillment.
Hello, and welcome! I’m Shashanka Lokireddy, a dedicated mental health therapist passionate about helping individuals and couples navigate life’s challenges. My practice is built on creating a safe and supportive space where you can feel heard, understood, and empowered to grow.
I specialize in addressing anxiety, depression, trauma, anger management, ADHD, and Bipolar disorder, tailoring each therapy session to meet your unique needs. Using evidence-based approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based treatments, I work with you to uncover insights, develop tools for resilience, and foster lasting change.
I believe therapy is a collaborative journey where we explore your experiences, nurture your strengths, and build a path toward healing and self-discovery. Whether you’re looking to strengthen relationships, break unhelpful patterns, or simply find clarity amidst life’s messiness, I am here to guide and support you.
Choosing therapy is a brave step, and I am honored to walk this journey with you. Let’s work together to create the fulfilling and balanced life you deserve.
License
License(s)
Education
Northeastern University
Fees and insurance
Cost per session
$80 - $150Sliding scale
YesAccepted payment methods
- Cash
- Check
- Health Savings Account (HSA)
- Paypal
- Zelle
- Venmo
- Credit Card
- Flexible Spending Account (FSA)
Accepted credit cards
- Visa
- Mastercard
- American Express
- Discover
Accepted insurance plans
- Tricare
- United Healthcare
- Employee Assistance Program (EAP) Services
- Aetna
- Anthem
- Humana
- Out of Network
- Medicaid
- Medicare
- Self-Pay Only
- Health Partners
- Alliance
- Cigna
- WEA Trust
- Blue Cross/Blue Shield
- Network Health
- Optum
Specialties and clinical interests
- ADHD
- Alcohol or Drug Use/Addictions
- Anger Issues
- Anxiety
- Autism Spectrum Disorder
- Betrayal Trauma
- Binge Eating
- Bipolar & Other Mood Disorders
- Body Image
- Borderline Personality Disorder
- Bullying
- Career
- Chronic Illness
- Chronic Pain
- Criminal Justice Involvement
- Custody Evaluation
- Depression
- Developmental & Intellectual Disorders
- Divorce & Separation
- Divorce Mediation
- Domestic Abuse/Violence
- Eating Disorders
- Family Conflict
- Gambling
- Gaming
- Gender Identity
- Grief & Loss
- Highly Sensitive Persons (HSPs)
- Hoarding
- Internet/Social Media Addiction
- LGBTQIA+
- Learning Disabilities
- Life Coaching
- Medication Management
- Mental Health Professionals
- Obsessive-Compulsive Disorder (OCD)
- Oppositional/Defiant Behavior
- Parenting & Parent-Child Relationships
- Personality Disorders
- Phobias & Fears
- Pre-Marital & Marital Issues
- Race-Based Traumatic Stress (RBTS)
- Relationships
- School Performance
- Self-Esteem
- Self-Injury
- Sleep Disorders
- Spirituality
- Stress/Stress Management
- Substance Use Disorders
- Suicidality
- Suicide Loss
- Trauma & PTSD
- Violence
- Women's Issues
Therapy types
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization & Reprocessing (EMDR)
- Internal Family Systems (IFS)
- Medication Management
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
- Trauma-Informed Therapy
Community specialties
- LGBTQIA+
- Immunodisorders
- Single Parents
- People with Disabilities
- Autism
- Hispanic or Latino
- Biracial
- American Indian or Alaska Native
- Black
- Trauma Survivors
- Immigrants
- Asian
Faith-based specialties
- Atheism/Agnosticism
- Buddhism
- Hinduism
- Jainism
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Kids & Tweens (5-12)
- Adolescents (13-17)
- Adults (18+)
- Older Adults (65+)
- Individuals
- Couples
- Groups
- Families
- Parents & Caregivers
Languages
- Telugu
- English
- Hindi
Website and social media