I am a clinical mental health counselor. I help clients to cope with symptoms related to depression and anxiety. I have also worked with clients with eating disorders.
I enjoy providing a holding space where clients feel safe to be authentic. Believing the answer lies within my client, I aim to facilitate my client's process helping them to see what is underneath the surface. Processing the emotions associated with increased self-awareness can be difficult. As I walk with you on your journey to healing and to wholeness, I will also introduce you to tools to help you to cope along the way. During our time together, you will begin to feel empowered, your self-confidence will increase, and some of those anxious symptoms will alleviate so that you are able to feel connected with an increased level of calm.
Specialties & Clinical Interests
- Alcohol Or Drug Use/Addictions
- Anxiety
- Body Image
- Depression
- Mental Health Professionals
- Pre-Marital & Marital Issues
- Relationships
- Self-Esteem
- Spirituality
- Stress/Stress Management
- Substance Use Disorders
Therapy Types
- Acceptance And Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
Community Specialties
- Black
- Immigrants
- Lgbtqia+
- Single Parents
- Trauma Survivors
- Veterans
Faith Based Specialties
- Christianity