Sharon Meins, MA, LPCC

I am a dedicated and empathetic Licensed Professional Clinical Counselor offering expertise in delivering holistic, client-centered treatment and comprehensive case conceptualization, specializing in couples therapy and individuals with a history of trauma.

If life is feeling overwhelming and your stress has taken on a life of its own, your most important relationship may also be suffering. Maybe you feel overwhelmed by your role as a parent or in your career, or perhaps you are helping care for your aging parents. Maybe past trauma or grief continues to block you from being able to feel secure in the world or to take in your partner’s care. Whatever the context, few things in life are more painful than feeling disconnected. I want to help you reconnect with yourself and the one you love most as you navigate through these painful and distressing situations.
I specialize in working with individuals who keep finding themselves feeling baffled that they feel insecure, anxious, depressed, or unhappy despite their logical understanding that they are OK, and couples who are committed to their partners, but due to high stress and patterns of distress between them, are having difficulty feeling close and connected.
I use two primary models that are both proven to be effective for trauma and distress: EFT and TIST. They are both experiential, integrative, and rooted in attachment theory. You deserve to be seen and heard, and to be helped to find your way. I invite you to reach out to me for a free 15-minute phone consultation to begin your journey.