Sharan Thiara, BACP Therapist - Registered Member MBACP #380825
Online only
About me
Welcome to my profile, I am a couples and individual Psychotherapist, with an emphatic and holistic approach. I have been in practice for the past 7 years, with a total of over 100 hours of client work, specialising in anxiety, depression , trauma, addictions and deeper therapy work. I do not carry any judgments and am here to support you in your health matters. You are after all the expert of yourself.
I have a humanistic and integrative approach alongside the above, which gives me the tools to bring in different ways of working to support your needs. I carry a calm, gentle tone and will keep you grounded.
The first step to start counselling can feel overwhelming, bringing past thoughts to the surface and stirring up feelings of being judged, my attitude is to value you for doing the best you can. It can be tough for us at times. To accept us for who and how we are.
License
License(s)
Specialties and clinical interests
- 59: Internet/Social Media Addiction
- Alcohol or Drug Use/Addictions
- Anger Issues
- Anxiety
- Betrayal Trauma
- Binge Eating
- Body Image
- Career
- Custody Evaluation
- Depression
- Divorce & Separation
- Divorce Mediation
- Domestic Abuse/Violence
- Eating Disorders
- Family Conflict
- Gambling
- Gender Identity
- Grief & Loss
- Hoarding
- LGBTQIA+
- Life Coaching
- Narcissism
- Obesity & Weight Management
- Parenting & Parent-Child Relationships
- Pet Loss
- Phobias & Fears
- Pre-Marital & Marital Issues
- Relationships
- Self-Esteem
- Sex and/or Pornography Addiction
- Sexual Abuse
- Sexual Identity
- Sleep Disorders
- Stress/Stress Management
- Trauma & PTSD
- Violence
Therapy types
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
- Somatic Therapy
- Trauma-Informed Therapy