Shanessa Crook, LPC
Licensed Professional Counselor
Online only
Free initial consultation
About me
I'm an eclectic therapist with a wealth of knowledge, experience, and passion for helping others!
Hi and welcome! I'm Shanessa, founder/provider of The Mental Perspective, LLC, and I would love to help you during your journey! Do you ever feel overwhelmed or have a hard time finding balance in your life? Are you noticing a breakdown in your relationships (family, friends, partners) and not sure how to repair them? Do you simply need unbiased support and guidance in your life? Yes, I'm talking to you! We can work together to decrease your stressors, improve relationships with effective communication, set boundaries as needed, and make healthier decisions. I am here to help you become a better version of yourself.
Using a solution focused approach, we can work towards your goals with intention. I am a huge advocate of practicing gratitude, daily self-care, and setting boundaries. If you are not sure where you stand with your gratitude/self-care practices or setting boundaries, I am here to assist! As you begin your therapy journey, here are some tips to use along the way. Give yourself grace and remember that progress is progress! I look forward to meeting and working with you! Feel free to review my website for more information about my specialties and services.
License
License(s)
Education
Columbus State University
Fees and insurance
Cost per session
$125 - $135Accepted payment methods
- Health Savings Account (HSA)
- Credit Card
Accepted credit cards
- Visa
- Mastercard
- American Express
- Discover
Accepted insurance plans
- United Healthcare
- Employee Assistance Program (EAP) Services
- Aetna
- Anthem
- Cigna
- Blue Cross/Blue Shield
- Optum
- AvMed
- Evernorth
- Golden Rule
- Kaiser Permanente
- Oxford
- Oscar
- Surest
Specialties and clinical interests
- Anxiety
- Career
- Depression
- Family Conflict
- Grief & Loss
- Men's Issues
- Relationships
- Women's Issues
Therapy types
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Solution-Focused Brief Therapy (SFBT)
Community specialties
- Black
Faith-based specialties
- Christianity
Licensed to see clients in
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Adults (18+)
- Older Adults (65+)
- Individuals
- Families
Languages
- English
Website and social media