Seth Frank, TLMFT

I am a marriage and family therapist. According to my clients, I excel at helping them better understand themselves better, navigating their relationships, and finding practical steps to move toward the life they want.

You're looking through therapist profiles for a reason. It can be hard to know who to try. If I were in your position, I'd want a space where I felt heard and understood, a space where I could get guidance to understand myself better, and a space to explore ways to move forward. Because that’s the kind of space I would want, I’ve worked to create that for you. If you're ready to start working through whatever brought you here, I’m here to help. Email or call me. We can usually get started within a week.

I work with clients navigating ADHD, anxiety, grief, struggles in their relationships or just feeling stuck in their currently lives. We look at what’s getting in the way, explore new ways of relating to the problem, and find solutions that fit your life. I keep the process collaborative, down-to-earth, and tailored to what matters most to you.

You deserve a space to feel supported, seen, and recharged. I’ll help you tune into your needs, shift unhelpful patterns, and feel more confident navigating life’s ups and downs. No matter how heavy things feel right now, there’s always a way forward. Let’s work together to help you feel more grounded and empowered.