Selena Letteer, LPC
Licensed Professional Counselor
Online only
Free initial consultation
About me
At My Time Counseling Services, we practice from a strengths-based, person-centered, and evidence-based approach. We are experienced in treating dual-diagnosis (addiction), trauma, obsessive-compulsive disorder, personality disorders, eating disorders, mood disorders, anxiety disorders and ADHD.
Welcome to My Time Counseling Services! We enjoy working with individuals who are motivated for change and will continue to grow and learn outside of the therapeutic setting. We will give you the tools and teach you the skills you need to be successful in your therapeutic goals. We specialize in cognitive behavior therapy, dialectical behavior therapy, acceptance and commitment therapy, and schema therapy.
License
License(s)
Board certification
Professional associations
Education
Ottawa University
Fees and insurance
Cost per session
$175 - $250Sliding scale
YesAccepted payment methods
- Health Savings Account (HSA)
- Credit Card
- Flexible Spending Account (FSA)
Accepted credit cards
- Visa
- Mastercard
- American Express
- Discover
Accepted insurance plans
- Out of Network
- Medicaid
- Self-Pay Only
- Optum
Specialties and clinical interests
- ADHD
- Alcohol or Drug Use/Addictions
- Anger Issues
- Anxiety
- Betrayal Trauma
- Binge Eating
- Bipolar & Other Mood Disorders
- Body Image
- Borderline Personality Disorder
- Career
- Chronic Illness
- Chronic Pain
- Criminal Justice Involvement
- Depression
- Divorce & Separation
- Eating Disorders
- Gender Identity
- LGBTQIA+
- Law Enforcement/First Responders
- Mental Health Professionals
- Obsessive-Compulsive Disorder (OCD)
- Personality Disorders
- Pet Loss
- Phobias & Fears
- Relationships
- Self-Esteem
- Self-Injury
- Sexual Abuse
- Sexual Identity
- Stress/Stress Management
- Substance Use Disorders
- Suicidality
- Suicide Loss
- Trauma & PTSD
- Women's Issues
Therapy types
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
- Trauma-Informed Therapy
Community specialties
- LGBTQIA+
- Military Families
- 12-Step Programs
- Veterans
- Trauma Survivors
- Health at Every Size (HAES)
Faith-based specialties
- Atheism/Agnosticism
- Wicca / Paganism
Images and videos
Licensed to see clients in
Years in practice
Types of clients
- Adults (18+)
- Individuals
- Groups
Languages
- English
Website and social media