Scott Mottram, BACP Therapist - Registered Member MBACP #410394
Online only
About me
Thanks for taking the time to read my profile..
It's entirely normal to feel overwhelmed, stuck, or stretched thin by life's pressures. Many of us experience periods where stress feels like a constant companion, anxiety's restless hum makes peace feel out of reach, or a quiet depressiondulls life's colors. Perhaps past experiences are casting a lingering shadow, making it hard to fully embrace the present. These are not signs of weakness, but rather common human experiences that often require a helping hand. You don't have to navigate these challenging feelings alone, and reaching out is a profound sign of courage.
As your BACP accredited counsellor, I provide a compassionate, confidential, and judgment-free space where your unique story and situations (past and present) are truly heard.
My integrative approach means I don't use a single method or theory; instead, I work with my clients to hand-pick the most effective tools and insights that truly fit their evolving needs.
Many of my clients report discovering a profound sense of relief, newfound clarity, and develop the courage to make meaningful changes. They speak of feeling more grounded and equipped to build a life that truly resonates with them.
My aim is to support you to gently untangle what's holding you back, helping you gain insight and understanding. When and where necessary I can introduce practical evidence-based tools which will support you to move forward with renewed understanding and confidence.
I know that reaching out can feel daunting. That's why I offer a free, no-obligation and confidential 20-minute telephone consultation. This pre-assessment is the perfect opportunity for you to ask any questions you may have about counselling. I look forward to hearing from you.
License
License(s)
Specialties and clinical interests
- ADHD
- Alcohol or Drug Use/Addictions
- Anger Issues
- Anxiety
- Betrayal Trauma
- Bipolar & Other Mood Disorders
- Body Image
- Career
- Custody Evaluation
- Depression
- Divorce & Separation
- Divorce Mediation
- Domestic Abuse/Violence
- Family Conflict
- Grief & Loss
- Life Coaching
- Narcissism
- Parenting & Parent-Child Relationships
- Pet Loss
- Pre-Marital & Marital Issues
- Relationships
- Self-Esteem
- Sexual Abuse
- Sleep Disorders
- Stress/Stress Management
- Trauma & PTSD
- Violence
Therapy types
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)