Satoko 'Lisa' Watanabe, LICSW

I am a Licensed Independent Clinical Social Worker in Massachusetts, who offer psychotherapy for adults in private practice setting.

It’s not always easy to reflect on ourselves or understand the roots of our struggles. In our sessions, I hope to explore with you—your thoughts, behaviors, life history, coping patterns, and the challenges you're facing.

I offer psychotherapy for adults in a private practice setting, either remotely or in person at my office.

My approach is strengths-based, grounded in acceptance and support. I draw from Cognitive Behavioral Therapy (CBT), insight-oriented therapy, Family Systems, Internal Family Systems (IFS), mindfulness, psychoeducation, and other evidence-based modalities, tailoring each session to your unique needs. I have experience working with individuals facing relationship and family challenges, stress, anxiety, depression, life transitions and more.

The first couple of sessions (60 minutes each) will focus on a comprehensive initial assessment. In the following 60-minute sessions, I’ll present a concrete treatment plan—including my assessment, proposed treatment approaches, and therapeutic goals—and review it with you 3 monthly. I deeply value your input and will collaborate with you every step of the way.

In addition to being a psychotherapist, I also work as a social worker and advocate. I bring a resourceful, solutions-oriented mindset to my practice. If case management support is helpful, I’m happy to assist in that area as well.

I offer a free 15-minute consultation. To schedule an appointment, please call me anytime at (617) 610-6185.