Saryn Ulrich, LMSW, LCSW

Saryn has a work history in Colorado and Michigan, serving teens and adults with individual psychotherapy in emergency non-profit spaces and private practice. Saryn's competency as a mental health provider includes symptoms of anxiety, depression, PTSD, self-worth, relationship issues, shame, dissociative symptoms, overwhelm, burnout, sexual assault and domestic violence, and other concerns.

Saryn has a work history in yoga, exercise physiology and clinical therapy. Her experience allows meaningful work towards healing the expression of trauma (anxiety, depression, overwhelm, shut down, avoidance, OCD) and the root of your symptoms. Therapy with Saryn includes holding your present moment emotions and symptoms while creating safety in your nervous system that proceeds tolerance, capacity to feel, and positive growth. Additionally, we move towards lasting change and resources that will help you help yourself effectively when therapy comes to an end. We work towards real change, not a bandaid. This is brain and body based and we go at the speed of trust within your system.

Saryn's primary trainings are in internal family systems (IFS lvl 1), eye movement desensitization reprocessing (EMDR), integrative somatic parts work lvl 3, and attachment and neurobiology - among others. My training in combination with the safe container we create in therapy and in your nervous system, creates movement and healing.

Wonderful things I am privileged to witness in my therapeutic space can be an increase in self-authenticity, dynamic shifts, clarity, better relationships, self-compassion, self-love, and a decrease in presenting symptoms.