Sarah Willoughby, LCSW-R

I am an experienced therapist who is dedicated to helping adults work through anxiety, depression, life stressors, and the effects of trauma.

Are you struggling with anxiety, depression, or difficulty coping with challenging life experiences? Are you feeling overwhelmed and need a healthy outlet? People make the decision to reach out for help for a variety of reasons. I am here to partner with you, to assist in helping you gain clarity, learn effective ways of coping, and gain increased self awareness and insight. I respect how difficult it is to take the first step to reach out and begin to address painful life experiences and symptoms. I invite you to connect with me today so that we can begin your journey of discovery and healing.

I have 19+ years of experience and specialize in the treatment of PTSD/trauma, anxiety, depression, relationship problems, bereavement, women's issues, stress, and life transitions. I am trained in several treatment modalities, such as cognitive-behavioral, interpersonal, client-centered, and integrative and will draw from each of them to fit your needs.

I believe we can all benefit from having a time and a space where we can get support and work through our areas of difficulty, in a non-judgmental and validating environment. I encourage you to reach out and begin your own personal journey. I feel privileged to be a partner with you in this process and look forward to working with you!