Sarah Showers, Temporary License
Tucson, AZ
Online & In-Person
Free initial consultation
About me
I work with individuals who are navigating anxiety, depression, life transitions, stress, and self-esteem challenges. My ideal clients are those who are seeking to better understand themselves, develop healthy coping strategies, and build emotional resilience. I enjoy working with kids, adolescents, young adults, couples and individuals in early stages of therapy who may be facing difficulties adjusting to life changes, managing personal growth, or coping with difficult emotions.
Through techniques like cognitive-behavioral therapy (CBT), person-centered therapy, and mindfulness practices, I help clients gain insight into their thought patterns, build emotional resilience, and find new ways to cope with life's challenges.
If you’re ready to begin a journey of self-discovery and healing, I invite you to reach out. Together, we can work toward a brighter, more balanced future.
Through techniques like cognitive-behavioral therapy (CBT), person-centered therapy, and mindfulness practices, I help clients gain insight into their thought patterns, build emotional resilience, and find new ways to cope with life's challenges.
License
License(s)
Education
Walden University
Fees and insurance
Cost per session
$50 - $70Accepted payment methods
- Cash
- Check
- Credit Card
Accepted credit cards
- Visa
- Mastercard
Accepted insurance plans
- Aetna
- Cigna
- Blue Cross/Blue Shield
Specialties and clinical interests
- ADHD
- Adoption & Fostering
- Alcohol or Drug Use/Addictions
- Anxiety
- Body Image
- Bullying
- Depression
- Eating Disorders
- Grief & Loss
- Learning Disabilities
- Phobias & Fears
- Relationships
- School Performance
- Self-Esteem
- Self-Injury
- Stress/Stress Management
- Substance Use Disorders
- Trauma & PTSD
- Women's Issues
Therapy types
- Acceptance and Commitment Therapy (ACT)
- Art Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness
- Play Therapy & Sandtray
- Solution-Focused Brief Therapy (SFBT)
- Trauma-Informed Therapy
Community specialties
- Cancer Survivors
Location
Metamorphosis Counseling
7660 East Broadway Boulevard
Tucson, AZ 85710 US
Office is ADA Accessible
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Early Childhood (0-4)
- Kids & Tweens (5-12)
- Adolescents (13-17)
- Adults (18+)
- Older Adults (65+)
- Individuals
Languages
- English
Website and social media