Sarah Rollins, Social Worker

Embodied Wellness is a group therapy practice that specializes in somatic and EMDR therapy for trauma and anxiety in Farmington Hills and virtually throughout Michigan.

My name is Sarah and I'm a licensed clinical social worker and Somatic Experiencing Practitioner based in Michigan. I founded Embodied Wellness Therapy to offer a different kind of healing experience. We aim to take your whole self seriously, not just the symptoms that brought you here.
Our work is trauma-informed at its core. We specialize in helping adolescents and adults who are carrying things that haven't had a safe place to land, whether that's childhood wounds, relational pain, or the kind of stress that lives in your body long after the moment has passed. We use EMDR, Internal Family Systems (IFS), and Somatic Experiencing to help you process what talk therapy alone often can't reach.

This isn't a one-size-fits-all practice. We work with a wide range of people across the Metro Detroit area, including women navigating high-achieving pressures, neurodivergent individuals, LGBTQ+ clients, and BIPOC communities, and we meet each person where they actually are.
If you've been wondering whether therapy could actually help you feel different in your body, in your relationships, or in your day-to-day life, we'd love to connect. We accept Blue Cross Blue Shield PPO, Blue Care Network HMO, Priority Health and Aetna.