Sarah Porritt, BACP Therapist - Registered Member MBACP #196757
Online only
About me
Hello, I'm Sarah, a fully qualified counselling therapist with over 10 years of experience working with adults, young people and families. I am a registered member of the British Association of counselling and psychotherapy (BACP) which supports my work with an ethical framework. I believe therapy is a safe space where you can explore your thoughts, feelings, and experiences without judgement. My style blends evidence-based techniques such as CBT, person-centred therapy , mindfulness, with a compassionate and down-to-earth approach. I specialize in supporting people with:
* Anxiety, stress, and overthinking
* Low mood, depression, or lack of motivation
* Relationship challenges and communication difficulties
* Self-esteem and confidence issues
* Life transitions, loss, or uncertainty
In our sessions, you'll find a supportive environment where your story is heard and valued. My goal is not only to help you feel understood but also to equip you with tools to manage challenges and move forward with resilience and clarity.
Reaching out for support is a courageous step, and I'm here to walk alongside you on your journey.
License
License(s)
Specialties and clinical interests
- Anxiety
- Bipolar & Other Mood Disorders
- Body Image
- Custody Evaluation
- Divorce & Separation
- Divorce Mediation
- Family Conflict
- Gender Identity
- Grief & Loss
- LGBTQIA+
- Narcissism
- Parenting & Parent-Child Relationships
- Pet Loss
- Phobias & Fears
- Pre-Marital & Marital Issues
- Relationships
- Self-Esteem
- Sexual Identity
- Stress/Stress Management