Sarah Iaccarino, LMFT
Licensed Marriage and Family Therapist
Los Angeles, CA
Online only
Free initial consultation
About me
I help high-functioning adults untangle anxiety, perfectionism, and relationship patterns so they can feel grounded, self-trusting, and deeply aligned.
You might look like you have it together — capable, insightful, successful — but internally feel anxious, overwhelmed, or quietly exhausted. Maybe you over-function in relationships, struggle to rest without guilt, or notice old patterns repeating even though you “know better.”
I work with thoughtful, high-functioning adults across California who are ready for deeper, meaningful change. Therapy with me isn’t just about coping skills (though we use those when helpful). It’s about understanding the roots of your patterns, building self-trust, and creating a life that feels aligned rather than performative.
My approach is relational and insight-oriented. I integrate IFS, trauma-informed work, and nervous system awareness to help clients process unresolved experiences and shift long-standing dynamics. We move at a pace that feels safe while still supporting growth.
Clients often tell me they appreciate the balance of depth and steadiness in our work — a space where they can be fully themselves without pressure or judgment.
If you’re ready to slow down, explore what’s beneath the surface, and create meaningful internal change, I’d be honored to work with you.
License
License(s)
Professional associations
Education
Cal State University of Fullerton
Fees and insurance
Cost per session
$150 - $200Sliding scale
YesAccepted payment methods
- Health Savings Account (HSA)
- Venmo
- Credit Card
- Flexible Spending Account (FSA)
Accepted credit cards
- Visa
- Mastercard
- American Express
- Discover
Accepted insurance plans
- United Healthcare
- Aetna
- Out of Network
- Self-Pay Only
- Optum
Specialties and clinical interests
- Anxiety
- Career
- Depression
- Divorce & Separation
- Family Conflict
- Gender Identity
- Grief & Loss
- Highly Sensitive Persons (HSPs)
- LGBTQIA+
- Life Coaching
- Men's Issues
- Mental Health Professionals
- Obsessive-Compulsive Disorder (OCD)
- Parenting & Parent-Child Relationships
- Pet Loss
- Relationships
- Self-Esteem
- Sexual Abuse
- Spirituality
- Sports Performance
- Stress/Stress Management
- Suicidality
- Trauma & PTSD
- Women's Issues
Therapy types
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Internal Family Systems (IFS)
- Mindfulness
- Somatic Therapy
- Trauma-Informed Therapy
Community specialties
- LGBTQIA+
- Trauma Survivors
Images and videos
Licensed to see clients in
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Adolescents (13-17)
- Adults (18+)
- Older Adults (65+)
- Individuals
- Parents & Caregivers
Languages
- English
Website and social media