Sarah Hill, LPC

I teach sensitive high-achieving people that struggle with anxiety how to improve self-worth, set healthy boundaries, and calm anxiety so they can experience more peace, connection, and energy.

Hi! I’m Sarah Hill. I’ve been a therapist since 2013 and started my private practice, Wholehearted Therapy LLC, in 2020. I love working with high-achieving people who struggle with anxiety—especially those who feel the pressure to always be “on.”

Whether you’re a new business owner navigating the stress of being your own boss, a mom drowning in mental to-do lists, or a woman reevaluating a long-term relationship, therapy can help you find the clarity and calm you’ve been craving.

My niche is helping sensitive, driven people untangle the things they feel stuck on: the thoughts that won’t quiet, the relationships that feel confusing or unbalanced, and the physical toll of sleepless nights and chronic stress—often brought on by major life transitions.

My approach is compassionate and trauma-informed. I’m trained in the Level One Healing Our Core Issues (HOCI) Model, which blends core concepts of codependency, body-based work, mindfulness, and attachment theory. Combined with other evidence-based tools, this work helps my clients feel more regulated, empowered, and connected to themselves.

If you’re ready to take the next step, I’d be honored to walk alongside you.

Life is already overwhelming enough—so I’ve made the process simple. Head to my website to book a free consult and get started.