Sarah Czaja, MHC
Online only
Free initial consultation
About me
I support individuals across all ages and life stages, with a focus on working with adolescents. I help clients navigate challenges like anxiety, depression, trauma, emotional regulation, and major life transitions. My approach is grounded in compassion and respect for your unique experiences and identity. No matter where you are in your journey, I aim to provide a supportive space where you can gain insight, build confidence, and move forward with greater clarity and self-understanding.
My goal as a therapist is to create a welcoming, supportive environment where you feel comfortable exploring your thoughts, emotions, and experiences. At the start of our work together, I focus on understanding what’s bringing you to therapy, what’s most important to you, and how we can work toward your goals. Our sessions are collaborative and tailored to your pace, offering a balance of structure and flexibility to support meaningful growth and healing.
License
License(s)
Professional certifications
Professional associations
Education
St. Bonaventure University
Fees and insurance
Cost per session
$120 - $Accepted payment methods
- Credit Card
Accepted credit cards
- Visa
- Mastercard
- American Express
Accepted insurance plans
- Aetna
- Cigna
Specialties and clinical interests
- ADHD
- Anger Issues
- Anxiety
- Body Image
- Borderline Personality Disorder
- Depression
- Eating Disorders
- Family Conflict
- Grief & Loss
- Oppositional/Defiant Behavior
- Parenting & Parent-Child Relationships
- Pet Loss
- Relationships
- School Performance
- Self-Esteem
- Stress/Stress Management
- Trauma & PTSD
Therapy types
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
Faith-based specialties
- Christianity
Images and videos
Service types
- Therapy / Counseling
Types of clients
- Kids & Tweens (5-12)
- Adolescents (13-17)
- Adults (18+)
- Individuals
- Couples
- Families
Languages
- English
Website and social media