Sara Gooding, MO LCSW 2020000506

Reaching out for therapy is a courageous first step, and I'm glad you're here. Whether you're feeling overwhelmed by anxiety, navigating a difficult life transition, struggling with depression, or simply feeling stuck, you don't have to face it alone.
As a Licensed Clinical Social Worker (LCSW) with over 10 years of experience, I've had the privilege of helping children, adolescents, adults, and families through some of life's most challenging moments. My background includes crisis intervention, school-based mental health, and case management, giving me experience supporting people with a wide range of emotional and behavioral concerns.
I believe therapy is most effective when you feel comfortable, respected, and truly heard. My approach is compassionate, collaborative, and nonjudgmental. I strive to create a safe space where you can openly share your experiences, gain insight into patterns that may be holding you back, and develop practical tools to help you move forward.
I work with clients experiencing:
Anxiety and excessive worry
Depression and low mood
Stress and burnout
Life transitions and adjustment challenges
Self-esteem and confidence concerns
Relationship and family issues
Emotional regulation
Grief and loss
Trauma and difficult life experiences
Every person has a unique story, and there is no one-size-fits-all approach to healing. Together, we'll develop a treatment plan that fits your goals, builds on your strengths, and helps you create lasting, meaningful change.
My goal is for you to leave each session feeling supported, understood, and equipped with tools you can use in everyday life. If you're ready to begin your journey toward healing and growth, I would be honored to work with you.