SARA DENMAN, Psy.D

As a licensed psychologist I provide compassionate therapy for change, transitioning clients from merely surviving to thriving by helping them identify and remove obstacles that prevent them from reaching their full potential. This is achieved by looking for people's strengths and building upon those to overcome challenges.

I work with adult clients (18 +) on a variety of issues that include but are not limited to; anxiety, depression, life transitions, self-esteem challenges, social anxiety, divorce transition, sadness, worry, shyness, trauma, etc. I make every effort to exceed client's expectation for quality of care. Entering into therapy can feel overwhelming or intimidating but I do all I can to help put clients at ease and allow the process of therapy to feel comfortable which enables goals to be met. Each client is unique and special and it is an honor to watch a person reach their goals. In order to help people, I implement a number of therapeutic techniques in accordance with individual's needs. I am skilled and trained in CBT, psychodynamic techniques, mindfulness, etc. In the years I have been working with people I have found that the relationship between the therapist and client is the most important factor to determine success. Beginning therapy can be intimidating so I invite you to reach out for a free consultation to see if I may be a good fit for you. I make every effort to make beginning therapy easy and to exceed people's expectations for reaching goals and relieving any mental health issues. A client once told me that our sessions feel like a big hug.