Sara Abdelhadi

I am a compassionate therapist dedicated to supporting children, mothers, and women navigating anxiety, emotional challenges, and life transitions. I help children, mothers, and women build emotional resilience while navigating anxiety, stress, and the brunt of life’s challenges.

I am a compassionate, client-centered therapist dedicated to supporting teens and adolescents, mothers, and women as they navigate anxiety, emotional overwhelm, and life’s most challenging transitions. I believe therapy should be a safe, affirming space where clients feel seen, heard, and supported without judgment.
My work focuses on helping clients better understand their emotional experiences, build resilience, and develop practical tools to manage stress, anxiety, and interpersonal challenges. I take a collaborative, thoughtful approach, meeting each client where they are and honoring their unique background, values, and strengths. I am especially passionate about supporting women—particularly mothers and women in their 20s—who are navigating identity shifts, relationship changes, and the pressures that come with major life transitions.
I also work closely with teens and adolescents, helping them process big emotions, manage anxiety, and navigate family, school, and social challenges. I value culturally responsive and trauma-informed care and strive to create an inclusive, empowering environment that supports growth and self-confidence.
Whether you are a teen seeking support, a mother carrying the emotional load of caregiving, or a woman navigating transitions in adulthood, my goal is to help you gain clarity, confidence, and emotional well-being—at a pace that feels right for you.