Sandra Musielewicz, TX LCSW 68032

Welcome all!

My name is Sandra Musielewicz, LCSW; I'm a Licensed Clinical Social Worker in Texas with 10+ years of clinical social work practice, specializing in behavioral/mental health & psychotherapy (talk therapy).

The theoretical frameworks that guide my practice include: Cognitive Behavioral Therapy, Dialectal Behavioral Therapy, Motivational Interviewing and Acceptance Commitment Therapy. I utilize a Strengths Perspective that promote self-advocacy, empowerment and resilience.

I serve adults with diverse backgrounds & socioeconomic statuses in various stages of life, both neurotypical & neurodivergent populations.

It's a life-long goal to empower people who struggle with mental health symptoms, who have little or no access to behavioral health care, have faced bulling, stigma and/or shame for seeking professional mental health care.

My approach is person-centered, considers biopsychosocial influences, personal strengths, talents & abilities.

Together, we form a theraputic alliance and work to formulate a custom-tailored treatment plan with realistic goals designed to overcome current barriers, struggles and strengthen intrinsic and external motivators.

I meet you where you are to help manage depressive and anxiety symptoms, improve anger management, improve emotional regulation, mindfulness practices, interpersonal communication skills, compassion & self-care.

This is your space to organize thoughts, think out loud, brainstorm, seek root causes, challenge negative thinking, shift perspectives and encourage emotional exploration in a safe and theraputic environment.

Welcome to the next chapter in your life-

Envision yourself as the writer & creator of your best life possible. You are the driver and I will be the co-piolet that provides the tools, interventions & homework that will challenge you and inspire critical thinking.

I look forward to supporting you on this journey!