Sandra Kelly, LICSW

I am experienced in treating adolescents & adults who are struggling with eating disorders thoughts and behaviors as well as those struggling with anxiety, depression, and trauma.

My work and my personal life are guided by a strong desire in supporting others when they are feeling stuck in life and are looking for solutions to make their lives better. Some people have a sense that they are being held back but do not always know the reasons why. I take an action-oriented, eclectic approach to help people unlock what has been holding them back from living life to their fullest.

I have 14 years of experience working with individuals, groups, and families who seek to improve their overall well being or to further enhance the quality of their lives. My approach is collaborative, supportive, nurturing, and I strive to empower people with skills that they can utilize throughout their lives.
My approach is warm, down-to-earth, practical, and nonjudgmental. My practice is devoted to helping people connect with heir inner strength & wisdom, to gain insight, personal growth, and encourage them to make the changes they desire. I specialize in the treatment of Eating Disorders, Anxiety, Depression, and Trauma. My work is guided by my training in Cognitive Behavioral Therapy (CBT), Mindfulness, Dialectical Behavioral Therapy (DBT), Acceptance & Commitment Therapy ((ACT), Motivational Interviewing, as well as Eye Movement Desensitization Therapy (EMDR), as well as Emotional Freedom Techniques (EFT).

When I am not in my office, I can be found exploring the beaches and waters of Cape Cod, spending time with family & friends, creating baked goods, hanging with my Pup, and playing Pickle Ball.