
Sabrina Burger, LMHC
LMHC (Licensed Mental Health Counselor)
Online only
Free initial consultation
About me
I am an experienced individual and couple's therapist dedicated to supporting clients grow by shifting and expanding limiting attitudes, cope with depression, anxiety with mindfulness and improve the quality of their relationships.
My work as an individual and couple's therapist rests on the belief that we all have inherent abilities to change and grow. When we feel safe and accept ourselves, we are more likely to be curious and open to make the changes we look for. I collaborate with clients to focus not only on their challenges but also on their strengths.
I enjoy working with people who want to improve the quality of their relationships, individuals who seek to release and reduce fears and anxiety or are ready to address patterns of negative thinking. In our sessions, besides talking, I often incorporate mindfulness and somatic practices to achieve a more and integrated experience of change and growth.
I offer a free 20 min. initial consultation session to hear more about what you are looking for and see if we are a good fit to work together. Please reach out if you would like to schedule one.
License
License(s)
Education
Lesley University
Fees and insurance
Cost per session
$150 - $180Sliding scale
YesAccepted payment methods
- Paypal
- Zelle
- Venmo
Accepted insurance plans
- United Healthcare
- Aetna
- Cigna
- Optum
Specialties and clinical interests
- Anxiety
- Depression
- Family Conflict
- Grief & Loss
- Parenting & Parent-Child Relationships
- Phobias & Fears
- Relationships
- Spirituality
- Stress/Stress Management
- Trauma & PTSD
Therapy types
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness
- Somatic Therapy
- Trauma-Informed Therapy
Faith-based specialties
- Judaism
Licensed to see clients in
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Adults (18+)
- Couples
- Parents & Caregivers
Languages
- Spanish
- English
Website and social media