Sabina Jugurnauth
Online only
About me
I hold a Master in Psychotherapy and Counselling from Western Sydney University and Bsc (Hons) Psychology from University of Mauritius. I am currently completing an MA in Psychology (Clinical).
I have worked with diverse clients who have faced issues such as family/domestic violence, chronic pain, and road users who have faced road accidents. I assist individuals with PTSD, depression, anxiety and other mental health issues. I am instrumental in bringing a self-transformation in an individual's life by providing techniques and tools to cope with life challenges, stress management, improving quality of sleep and cultivating a healthy self-esteem as well as dealing with workplace issues. I also work with couples to turn their conflict into connection and bringing their desire back.
You are your own expert in your life and we will work collaboratively to make decisions and define therapy goals. We will explore difficult issues together while fostering your personal growth. I will help unfold your own unique story, equip you with skills to break free from old patterns, help unleash your potential by developing a personal approach for you.
License
License(s)
Specialties and clinical interests
- Anxiety
- Betrayal Trauma
- Bipolar & Other Mood Disorders
- Body Image
- Chronic Illness
- Depression
- Divorce & Separation
- Divorce Mediation
- Family Conflict
- Gender Identity
- Grief & Loss
- LGBTQIA+
- Neuropsychological Issues
- Parenting & Parent-Child Relationships
- Pet Loss
- Phobias & Fears
- Pre-Marital & Marital Issues
- Relationships
- Self-Esteem
- Sexual Identity
- Stress/Stress Management
Therapy types
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Internal Family Systems (IFS)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
- Somatic Therapy
- Trauma-Informed Therapy
Community specialties
- Cancer Survivors