Ruya Urso, LMFT
Licensed Marriage and Family Therapist
Online only
Free initial consultation
About me
I am a Licensed Marriage and Family Therapist offering supportive, strength-based therapy to adults and families. I believe that my clients have an innate potential for growth and with guidance and support they can persevere through difficult times. I believe in empathy, compassion and collaboration in order for real change to happen. Therapy can help us develop the appropriate skills to cope with challenges of life. I can help you develop coping skills and make the changes you need to live a more fulfilling and productive life. If you are struggling or if you would like to make positive changes in your life, call me and we can develop a treatment plan that will help you.
I have a B.A. in Psychology from George Mason University in Fairfax, Virginia and an M.A. in Counseling with Emphasis in Marriage and Family Therapy from Webster University in Irvine, California. Throughout my carrier, I have worked with clients with a variety of issues and from all socio-economic, cultural and religious backgrounds. My experience in College Hospital, a mental health facility, trained me to understand how different mental health issues can be compounded by trauma and substance abuse, as well as preparing me for dealing with clients with variety of mental health problems. I have extensive experience with children, adolescents and adults who had experienced different traumas. Among my areas of experience are anxiety, depression, self-esteem issues, women's issues, adolescents' issues and family problems. I utilize many different treatment modalities and treatment techniques depending on the client's needs.
License
License(s)
Professional associations
Education
Webster University
George Mason University
Fees and insurance
Cost per session
$150 - $180Accepted payment methods
- Paypal
- Venmo
- Credit Card
Accepted credit cards
- Visa
- Mastercard
Accepted insurance plans
- United Healthcare
- Aetna
- Anthem
- Out of Network
- Self-Pay Only
- Cigna
- Blue Cross/Blue Shield
- Optum
- Kaiser
Specialties and clinical interests
- Anxiety
- Bipolar & Other Mood Disorders
- Career
- Depression
- Divorce & Separation
- Family Conflict
- Fertility, Pregnancy & Postpartum
- Grief & Loss
- Life Coaching
- Mental Health Professionals
- Obsessive-Compulsive Disorder (OCD)
- Parenting & Parent-Child Relationships
- Phobias & Fears
- Pre-Marital & Marital Issues
- Relationships
- Self-Esteem
- Stress/Stress Management
- Substance Use Disorders
- Trauma & PTSD
- Women's Issues
Therapy types
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Exposure and Respond Prevention
- Trauma-Informed Therapy
Community specialties
- Single Parents
- Military Families
- Veterans
- Trauma Survivors
- Immigrants
Licensed to see clients in
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Adults (18+)
- Older Adults (65+)
- Individuals
- Couples
- Parents & Caregivers
Languages
- English
- Turkish
Website and social media