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Ruth Lynch , NCPS Therapist - Accredited Member (MNCPS Accred) #NCS20-01434

Online only

Verified
Accepting new clients
Provides online counseling through BetterHelp. This is a sponsored listing.

About me

I'm Ruth, a CBT and REBT therapist helping clients UK wide, online, or face to face in my therapy room.
I can help guide you through:

Anxiety at work
Health Anxiety
Feelings of low self esteem
Lack of confidence
Depression and low mood
Unhealthy anger
Panic attacks
Insomnia
Relationship anxiety
General anxiety

​My approach is a collaborative journey, introducing cognitive tools to help transform your unhealthy negative emotions and thoughts into rational and positive thinking habits. Resulting in calmness, acceptance and happiness.

For those who prefer simply talking, I am an experienced counsellor and life coach.

License

Specialties and clinical interests

Therapy types

Licensed to see clients in

Years in practice

4

Languages

  • English