Ruth Darby, BACP Therapist - Registered Member MBACP #407818

Hi, I am Ruth Darby, a person-centred therapist in the UK with many years of professional work experience. I am a registered member of the British Association for Counselling and Psychotherapy. I am a compassionate therapist, providing you with a safe space to navigate your journey with resilience and self- compassion. I am ready to work with you in a collaborative therapeutic relationship where you will start on your journey, sharing what you feel comfortable to share and ultimately to finding inner peace enabling you to be the best version of yourself. As a mature therapist, I have lived experience of many issues that I have navigated on my own personal journey to finding peace.

I have experience in helping clients with anxiety and depression, grief and loss, relationship issues and estrangement, family conflicts, stress and life transitions, trauma and abuse. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process using an integrative approach, employing the use of different modalities such as Person- Centred Therapy, Cognitive Behaviour Therapy, Trauma-Informed Practice, Transactional Analysis and Mindfulness, for your successful healing journey. My belief is that with a genuine, supportive, non-judgemental therapeutic relationship, you can feel heard and valued.

I am here for you with a non-judgmental, empathetic ear and I genuinely look forward to hearing from you.

Warm wishes,
Ruth Darby