
Rob Koehl, LPC
Licensed Professional Counselor
Cottonwood, AZ
Online & In-Person
Free initial consultation
About me
Rob Koehl, LPC, in Cottonwood offers personalized support for a wide range of mental health challenges, including anxiety, depression, and trauma. Grounded in evidence-based practices and a client-centered approach, Running Bird Therapies focuses on empowering individuals to overcome obstacles, develop inner strength, and discover a path to greater well-being. What are you running from that keeps you from soaring?
Unresolved trauma is a pervasive problem that effects every area of our lives. It causes us to question ourselves, effects our relationships, and makes the world seem like a hostile place. Leaving us feeling disconnected, hyper-active and unable to relax, or the opposite, feeling lethargic and spaced out. Developmental or attachment trauma effects our ability to handle stressful situations, regulate emotions, control negative thoughts about ourselves, and enter into trusting relationships. Integrating into our whole and best selves by learning to notice and focus the mind, reduce emotional reactivity, and bring chronic distress into our window of tolerance, opens the door to finding more joy in life.
License
License(s)
Education
Capella University
Fees and insurance
Cost per session
$100 - $140Accepted payment methods
- Cash
- Health Savings Account (HSA)
- Paypal
- Credit Card
Accepted credit cards
- Visa
- Mastercard
- American Express
- Discover
Accepted insurance plans
- United Healthcare
- Aetna
- Cigna
Specialties and clinical interests
- Anxiety
- Depression
- Grief & Loss
- Self-Esteem
- Stress/Stress Management
- Trauma & PTSD
Therapy types
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization & Reprocessing (EMDR)
- Mindfulness
- Trauma-Informed Therapy
Community specialties
- Trauma Survivors
Images and videos
Location
Running Bird Therapies
703 South Main Street
Suite 16
Cottonwood, AZ 86326 US
Office is ADA Accessible
Licensed to see clients in
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Adults (18+)
- Individuals
- Groups
Languages
- English
Website and social media