RITA FINTA, LMHC
LMHC (Licensed Mental Health Counselor)
New York, NY
Online only
About me
I am a person-centered therapist who works with individuals and couples struggling with anxiety, depression, transitions, identity loss, self-esteem, and relationship issues. I strive to cultivate a safe space of compassion and non-judgment where we will work together to address the reasons that have led you to pursue therapy.
            My work is anti-racist, body-positive, gender-affirming, and culturally responsive. I am trained in cognitive behavioral therapy techniques, motivational interviewing, DBT, short-solution-focused therapy, and I also utilize other therapeutic interventions to address the unique needs of my clients.  Seeking therapy can be challenging, and I believe it is important to find the right therapist for your own unique needs. I am happy to set up a free phone consultation to get to know each other, answer your questions, and see if we are the right fit.
I look forward to meeting you!        
License
License(s)
Education
University of the Cumberlands
Fees and insurance
Cost per session
$ - $Accepted payment methods
- Cash
 - Check
 - Paypal
 - Zelle
 - Venmo
 - Credit Card
 
Accepted credit cards
- Visa
 - Mastercard
 - American Express
 - Discover
 
Accepted insurance plans
- United Healthcare
 - Aetna
 - Anthem
 - Out of Network
 - Cigna
 - Blue Cross/Blue Shield
 
Specialties and clinical interests
- Anger Issues
 - Anxiety
 - Career
 - Depression
 - Gender Identity
 - Grief & Loss
 - Highly Sensitive Persons (HSPs)
 - Phobias & Fears
 - Relationships
 - Self-Esteem
 - Spirituality
 - Stress/Stress Management
 - Substance Use Disorders
 - Women's Issues
 
Therapy types
- Acceptance and Commitment Therapy (ACT)
 - Client-Centered Therapy
 - Cognitive Behavioral Therapy (CBT)
 - Dialectical Behavior Therapy (DBT)
 - Mindfulness
 - Solution-Focused Brief Therapy (SFBT)
 - Trauma-Informed Therapy
 
Community specialties
- LGBTQIA+
 - Single Parents
 - Trauma Survivors
 - Immigrants
 
Licensed to see clients in
Years in practice
Service types
- Therapy / Counseling
 
Types of clients
- Adults (18+)
 - Older Adults (65+)
 - Individuals
 - Couples
 
Languages
- English
 - Hungarian
 
Website and social media