Rhiana Holmes Turner, LPC LAC

I help high-achieving women build stronger marriages, healthier families, and calmer minds—especially those navigating executive dysfunction, late-diagnosed ADHD, and the invisible pressures of doing everything for everyone else.

My practice is designed for women who aren't looking for someone to simply listen—they're looking for someone who will help them identify patterns, challenge long-standing beliefs, and create meaningful, lasting change. My clients are often successful on paper but privately exhausted by the pressure they place on themselves and the invisible mental load they carry every day.

Many of the women I work with are navigating late-diagnosed ADHD or executive functioning difficulties. Some have a formal diagnosis, while others have been told they don't meet criteria for ADHD but still struggle with organization, emotional regulation, decision-making, procrastination, perfectionism, or feeling like everyday life takes far more effort than it seems to for everyone else. Together, we focus less on labels and more on building systems that actually work for your brain.

I also specialize in working with women who want to become stronger partners, mothers, daughters, and friends. Whether you're preparing to start a family, hoping to strengthen your marriage before welcoming your first child, or trying to break unhealthy relationship patterns you've carried for years, therapy can become the place where you intentionally build the life—and family—you want rather than repeating the one you inherited.

A significant part of my work involves helping women rebuild important family relationships after trauma, conflict, or years of misunderstanding. If you've spent years feeling misunderstood by your parents, carrying resentment, or wondering whether your family relationships can ever improve, we'll work together to better understand those dynamics and determine what healing can realistically look like.

They're often the person everyone else relies on while quietly struggling with burnout, perfectionism, people-pleasing, anxiety, or the feeling that they're never quite doing enough. I've also worked with many individuals who grew up in financially successful families that appeared "perfect" from the outside but privately experienced emotional neglect, unhealthy family dynamics, unrealistic expectations, or relational trauma.

My style is warm, direct, and collaborative. I'll absolutely celebrate your wins, but I'll also gently challenge the patterns that are keeping you stuck. I believe insight without action rarely creates lasting change, so our work is focused on helping you leave sessions with practical tools, increased self-awareness, and clear direction—not just temporary relief.

The clients who tend to thrive in my practice are curious about themselves, willing to receive honest feedback, and motivated to apply what we discuss between sessions. They aren't looking for perfection; they're looking for progress. They want healthier relationships, greater emotional resilience, and a life that feels more intentional than reactive.

Because I primarily provide telehealth services during business hours, my practice is often an excellent fit for professionals with daytime flexibility, remote schedules, parental leave, entrepreneurs, or individuals who value the convenience and privacy of virtual therapy.

If you're ready to better understand yourself, strengthen your relationships, and become the version of yourself you've been working toward, I'd be honored to help you get there.