Regina Poole, LMHC, LPC, LPCMH, LCMHC, CCTP-II

Welcome! I am a licensed therapist with over 10 years of experience dedicated to helping individuals navigate their mental health challenges. My therapeutic approach is rooted in evidence-based practices, ensuring that you receive the most effective and personalized care possible.

My methodology primarily involves Cognitive Behavioral Therapy (CBT) and Grief Counseling. I also integrate elements of Trauma-Focused Therapy to support clients dealing with past traumatic experiences. For those seeking rapid solutions, I employ Brief Solution-Focused Therapy, which emphasizes practical and immediate strategies. Additionally, I incorporate Mindfulness techniques to enhance self-awareness and emotional regulation. This client-centered, dynamic approach allows me to adapt to each individual’s unique needs, promoting healing and personal growth.

I hold a Master of Arts in Counseling from Webster University, specializing in Mental Health Counseling. My career spans over a decade, having worked in diverse clinical settings, including private practice, community mental health centers, and hospital environments. I have undergone extensive training in trauma-focused therapies and am certified in Evidence-Based Therapies and Mindfulness-Based Interventions. I am committed to continuous learning and stay updated on the latest research and developments in the field of mental health.

Choosing the right therapist is a crucial step towards your mental well-being. With a wealth of experience and a compassionate, client-focused approach, I am dedicated to supporting you through your journey to better mental health. Whether you are dealing with grief, trauma, anxiety, or looking for practical solutions to life's challenges, I am here to help you find the path forward.