Regina Brunz, LMFT-Supervisee

Individual: You’re smart, driven, and productive, so you can’t figure out why you’re still stuck in past trauma and relational damage. You’ve tried all the things but you still can’t convince yourself to feel safe in your body, turn off your anxiety, and truly feel joy and love. I use trauma-informed interventions, Internal Family Systems, and somatic mind-body connection to get you unstuck and moving through your pain, grief, anxiety, and trauma.

Couple: You have fought over the same issues year after year. You thought it wasn’t that big of a deal but now you’re walking on eggshells and trust has been eroded. Even though you’ve tried doing all the “right” things you struggle to feel any love in the relationship. Together we find, interrupt, and heal the harmful cycles and rebuild safety, connection, and joy.

I use trauma-informed interventions, Internal Family Systems, and somatic mind-body connection to get you unstuck and moving through your pain, grief, anxiety, and trauma. We will use both practical tools for immediate progress as well as depth work that produces long-term change.

Stop by for a cup of tea and a free consultation; I'll answer your questions about therapy and you can feel out whether I am a good fit for your healing and growth journey.