Rebecca 'Bekki' Nelson, MS, LPC

Hello from Wisconsin! I am a Licensed Professional Counselor who enjoys supporting individuals with improving their relationship with themselves, and others. I want therapy to be user friendly, client-driven and as comfortable as possible. I genuinely enjoy working with individuals who have a desire to learn more about themselves and improve their sense of self. Individuals who are looking for support in terms of relationships, emotional regulation, impacts of trauma and problem-solving. My philosophy is based in the idea that our greatest growth occurs with the courage to explore ourselves.

I am a pretty laid-back gal. I love to laugh and joke! My primary goal with all individuals I get to work with is to have a connection. I am relationship oriented, person-centered and strength based. I have a humanistic, holistic and trauma-informed approach to therapy. I utilize Cognitive Behavioral Therapy as well as Dialectical Behavioral Therapy as foundations to sessions. I also focus on identifying personal values, motivation for change, adjustment to life changes. I am trauma focused and recognize the power strong emotions, such as guilt and shame, can have on how a person thinks and feels about themselves. I am certified as an Eating Disorder Specialist with a primary focus on general disordered eating behaviors and binge-eating.
I encouraged self-exploration: self-acceptance, personal values, self-compassion and empowerment. Please use my website line to connect with me. Feel free to call, text or send a message. My schedule is very flexible, and I am open to discussing evenings and weekend sessions. Feel free to schedule a 15 minute consult to see if we are a fit.