Rebecca Pebble, NCPS Therapist - Accredited Member (MNCPS Accred) #NCS22-01925
Online only
About me
Hello and welcome!
I am Reb - a licensed integrative counsellor in Norfolk with 4 years of professional work experience.
Starting anything new in life can feel daunting, and you may be unsure of what to expect from counselling.
It is perfectly natural to experience a range of emotions before your first session - nerves, excitement, doubt, curiosity - all are welcome.
You may have certain goals you want to work towards in counselling, Or you are looking for a more general sense of support in your everyday life.
Depression and anxiety are common presenting issues, or you may have a specific trauma you would like to work through in order to gain clarity, peace of mind and emotional healing.
Whatever your specific needs, we can establish a way of working on them, together, where we can fully focus on you.
At its heart, counselling is about empowerment - through self discovery, you will grow to be the best version of yourself, even if it's not yet clear what that may look like. I will be there to support and guide you, and help to strengthen your self confidence and resilience.
I use traditional talking therapy, blended with other therapeutic methods such as visualisation, abstract imagination and philosophical curiosity. I invite you to be open to trying different techniques in order to gently challenge yourself and see what works for you. Ultimately, the sessions are yours to use however you feel is beneficial, with me there to support and offer my perspective of what you bring.
License
License(s)
Specialties and clinical interests
- ADHD
- Anxiety
- Betrayal Trauma
- Binge Eating
- Body Image
- Custody Evaluation
- Depression
- Divorce & Separation
- Divorce Mediation
- Domestic Abuse/Violence
- Eating Disorders
- Family Conflict
- Gender Identity
- Grief & Loss
- LGBTQIA+
- Obesity & Weight Management
- Parenting & Parent-Child Relationships
- Pet Loss
- Pre-Marital & Marital Issues
- Relationships
- Self-Esteem
- Sexual Abuse
- Sexual Identity
- Stress/Stress Management
- Trauma & PTSD
- Violence
Therapy types
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Internal Family Systems (IFS)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
- Somatic Therapy